LYMPHATIC DRAINAGE

A person receiving a massage on their back while lying face down on a white towel.

A gentle yet effective treatment designed to encourage healthy lymphatic flow, helping to reduce fluid retention, support detoxification, and leave you feeling lighter, refreshed, and revitalised.

    • Encourages healthy lymphatic drainage

    • Reduces fluid retention and puffiness

    • Supports the body's natural detoxification processes

    • Helps improve circulation

    • Promotes relaxation and wellbeing

    • Can reduce feelings of heaviness and bloating

    • Supports post-treatment and post-surgical recovery*

    • Improves skin appearance and radiance

    • Helps reduce facial puffiness and swelling

    • Leaves the body feeling lighter and more energised

    *Where appropriate and following medical guidance.

  • Your treatment begins with a consultation to determine whether facial, body, or a combination of both areas would be most beneficial for your concerns.

    Using gentle, rhythmic movements and specialised techniques, the treatment encourages lymphatic fluid to move more efficiently through the body's lymphatic system. Unlike deep tissue massage, lymphatic drainage uses very light pressure and is designed to be deeply relaxing.

    Facial lymphatic drainage focuses on reducing puffiness, encouraging circulation, and promoting a brighter, more refreshed appearance. Body lymphatic drainage can help address fluid retention, feelings of heaviness, and support overall wellbeing.

    Many clients leave feeling lighter, less swollen, and deeply relaxed, with results often continuing to develop over the following 24–48 hours.

  • Many clients enjoy lymphatic drainage as a regular wellness treatment every 2–4 weeks to support ongoing lymphatic health and reduce fluid retention.

    For more specific concerns, such as persistent puffiness, bloating, post-travel swelling, or post-treatment recovery, a course of treatments may be recommended initially before moving to a maintenance schedule.

    Your treatment plan will be tailored to your individual needs and goals.

Book your treatment

FACE

Facial lymphatic drainage focuses on reducing fluid retention and congestion within the face.

Puffiness around the eyes, cheeks and jawline is often linked to fluid that is not draining efficiently. This treatment works to encourage that movement, helping to clear excess fluid and reduce swelling.

Benefits include:

• reduced puffiness, particularly around the eyes and cheeks
• improved circulation within the skin
• clearer, more even-looking complexion
• support for skin that feels congested or inflamed

BODY

Body lymphatic drainage focuses on supporting the body’s overall drainage and detoxification processes.

When lymphatic movement is slow, it can contribute to water retention, bloating, heaviness and a feeling of sluggishness.

This treatment works to:

• reduce fluid retention
• support the body’s natural detox pathways
• improve circulation
• relieve feelings of heaviness and stagnation

Clients often report feeling lighter, less bloated and more comfortable within the body following treatment.

FACE & BODY

This combines both facial and body lymphatic drainage for a more complete treatment.

By working across the full lymphatic system, the treatment supports overall fluid movement throughout the body, while also addressing visible puffiness within the face.

This is particularly beneficial when there is a combination of facial puffiness and general fluid retention, or when the body feels sluggish and in need of reset.

The result is a treatment that supports both how you feel and how you look, leaving the body feeling lighter and the face appearing less congested.

Frequently Asked Questions

  • The lymphatic system is responsible for moving excess fluid, waste and toxins through the body.

    Unlike the circulatory system, it does not have a pump. It relies on movement, breathing and manual stimulation to function efficiently. When this movement slows, fluid can accumulate, leading to puffiness in the face and a feeling of heaviness or bloating in the body.

  • Fluid naturally shifts when lying down.

    If the lymphatic system is not clearing efficiently, this fluid can settle in areas such as the under-eyes, cheeks and jawline overnight, leading to visible puffiness in the morning.

    Supporting drainage helps the body clear this fluid more effectively.

  • For best results, treatments are typically recommended once a month to support ongoing lymphatic movement and prevent fluid from building up.

    Some clients may benefit from more frequent treatments depending on lifestyle, travel, hormonal changes or how prone they are to fluid retention.

  • Common signs include:

    • puffiness in the face, especially in the morning
    • fluid retention in the body
    • a feeling of heaviness or bloating
    • skin that appears congested or dull

  • While traditional massage focuses on muscle tension, lymphatic drainage is designed to support the movement of fluid within the body.

    The techniques used are more controlled and rhythmic, working along specific lymphatic pathways to encourage drainage. Pressure is still applied, but in a more precise way that supports fluid movement rather than deep muscle release.

    This is why the treatment is particularly effective for puffiness, fluid retention and a feeling of heaviness, rather than muscular tension.

  • This is often influenced by a combination of lifestyle, circulation and how efficiently the lymphatic system is functioning.

    Some individuals are naturally more prone to slower drainage, which can make puffiness or fluid retention more noticeable without regular support.